Last Week In My 20’s!
Wow! I’m almost 30. What?! I can’t believe it’s just days away but I have to say I’m...
Author Posts
Valentines Day Workout!
Ok! Here it is, your Valentines Day workout! First, do each exercise that spells your full name (lucky you with the...
Follow Me!
Hi Friends! Just wanted to make sure you knew where to follow me! Yes the content is different everywhere....
Nobody told me how hard it would be.
I feel pretty lucky that I’ve been able to breastfeed my little girl for as long as I have. The connection...
Find The Sunshine.
Some days are really tough. Especially when your little is teething and you do everything you can to help them find...
IDEA Personal Training Conference West
Personal Training Conference here I come! Yes!! I can’t even begin to tell you how excited I am!...
Five Things.
This week was a tough one. The weather has been so blah for so long it’s actually starting to wear on me. The...
Welcome! Welcome!
I’m so very excited about this blog! I’ve spent the last 8ish months studying for my personal training...
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