30 Things I Learned in 30 Years.
Be Kind To Others Don’t Let Little Things Get to you – nobody got time for that! Don’t go to bed mad at the one you love – Resolve, figure it out and move on! Take care of your health – whether that means the gym, a daily meditation, coffee with friends. Take care...
Dirty Thirty Birthday Workout
Here it is! So much fun. I did it this morning and WHOA. It will make you sweat and if it doesn’t, well….we need to talk. Do each exercise 30x. That’s 30 exercises and 30 reps. Once through. Try not to take any breaks and just punch through! These are all body weight...
Last Week in my 20’s Day 6.
“Alone we can do so little; Together we can do so much.” – Helen Keller Finding several different communities while in my 20’s really made me feel like I belonged somewhere. We really spend a lot of time searching and waiting for something to happen. When you are...
Last Week in my 20’s Day 5.
Traveling and moving have been a huge part of my 20’s. Especially the moving part. I have been all over the west coast, Boston and Chicago. When people used to ask me where I’m from I used to just tell them that I’m a west coast girl! I lived and went to school in Seattle,...
Last Week in my 20’s Day 4.
Health has been a big part of my 20’s whether I realized it or not. And it’s something I can say that I’m really proud of at the end of this decade. I started out in my 20’s getting mono twice while swimming in college. That was a horrible time. Like, awful. I lost...
Last week in my 20’s Day 3.
I feel so fortunate to have made the friends I have in my 20’s. I’ve moved around a lot and that has given me the opportunity to connect and meet so many different people in so many different parts of the country. Today is all about being grateful for those friends! I...
Last week in my 20’s Day 2.
Day 2 of my last week in my 20’s. I’m sharing what I am so grateful for from this decade. Day 2 is all about my little girl Evelyn who made me a mommy. She was born September 8th and that day was one of the most incredible days of my life. The love and […]
Last Week In My 20’s!
Wow! I’m almost 30. What?! I can’t believe it’s just days away but I have to say I’m pretty excited to leave my 20s behind and enter into this new phase and time of my life. I wanted to spend the last week in my 20’s sharing what I’m most grateful for...
Valentines Day Workout!
Ok! Here it is, your Valentines Day workout! First, do each exercise that spells your full name (lucky you with the long last name!). Once you have that done, grab some water and then spell out “I LOVE WHO I AM!”. This is supposed to be a fun and challenging workout! Love who you...